The hidden cost of colour

I’ve recently become deeply concerned about the presence of Tartrazine, also known as Yellow No. 5, in our everyday foods across Canada and North America. This synthetic lemon-yellow dye is widely used to give a vibrant hue to everything from…

The Cost of Conflict

Reflecting on self-compassion in a world driven by profit and conflict, this post explores the influence of corporate interests on war and health, urging a shift towards empathy and collective action for a better future.